Category: FOOD

We cover everything food. From fruits, herbs, vegetables, seeds and nuts, cereals, fish and meat, and everything in between

13 Amazing Health Benefits of Beetroot Juice

Beetroot Juice health benefits includes improving energy level, boosting blood flow, lowering blood pressure, boosting vitamin and mineral levels, boosting phytonutrients levels, boosting liver function, enhancing the skin and may help treat cancer. Other benefits includes promoting digestive health, relieving symptoms associated with environmental stress, can be used to improve athletic performance, can be used…

13 Amazing Benefits of Bancha Twig Tea

Bancha Twig Tea health benefits includes maintaining oral health, detoxifying the body, preventing cancer, promoting weight loss, supporting cardiovascular health, treating cold and flu, preventing HPV infection, managing diabetes, boosting energy levels, supporting respiratory health, and supporting psychological health. Consuming herbal teas has become a trend, and most common amongst all is green tea. Nutritionists…

15 Amazing Health Benefits of Aloe Vera

Aloe Vera health benefits includes relieving heartburn, speeding up burn healing, alleviating menstrual pain, reducing inflammation, treating dehydration, detoxifying the body and treating constipation. Other benefits includes improving gut health, helping manage diabetes, reducing cholesterol levels, helps alkalinize blood, reduces the risk of cancer, support the immune system, boost health of skin and support dental…

13 Surprising Benefits of Kimchi

Kimchi health benefits includes providing probiotics that help promote digestion, boosting immunity, providing fiber to the body, aid in weight management, assists in diabetes management, rich source of vitamin A, detoxifies the body, cures eczema, helps prevent asthma attack, helps prevent ulcers, improves skin quality, help fight cancer, and promotes healthy heart. What is Kimchi?…

10 Impressive Benefits of Turmeric Tea

Turmeric Tea health benefits include boosting immunity, aids in treatment and prevention of cancer, support cardiovascular health, promote good digestion, helps deal with arthritis, support lung health, good for the lover, helps fight Alzheimer’s Disease, and support mental health. Turmeric is a powerful herb used in both Indian Ayurveda medicine and Chinese medicine. The root…

11 Amazing Health Benefits of Apricot

Apricot health benefits includes relieving constipation, strengthening the bones, boosting metabolism, treating ear pain, treating skin conditions, treating anemia, combating asthma, promoting eye health, treating fever, improving the quality of blood, help prevent cancer, and improving heart health. What is Apricot? Scientifically referred to as Prunus Armeciaca, Apricot (apricots) are a nutritious fruit that come…

13 Amazing Health Benefits of Cardamom

Cardamom health benefits includes promoting digestion, help prevent heart attacks and strokes, help manage bacterial infections, promotes oral health, help reduce blood pressure and help manage diabetes. Other benefits includes stimulating appetite, enhancing male sexual experience, promoting healthy living, managing asthma, relieving hiccups, lowering blood pressure and inducing sleep. What is Cardamom? Cardamom is a…

11 Impressive Health Benefits of Tart Cherry Juice

Tart Cherry Juice health benefits, prevention of cancer, prevention of heart disease, improving circulation, speeding up healing process, preventing arthritis, improving focus and attention, help regulating sleep, preventing diabetes, boosting immune system, preventing respiratory problem and promoting weight loss. What is Tart Cherry Juice? Tart cherries are closely related to sweet cherries enjoyed by millions of…

11 Surprising Health Benefits Of Earl Grey Tea

Earl Grey Tea benefits includes boosting your energy level, keeping you well hydrated, promoting weight loss, strengthening the immune system, warding off cold and influenza, enhancing the skin and promoting digestion. Other benefits includes relieving stress and anxiety, improving heart health, preventing cancer and promoting oral health. The Earl Grey tea, also known as the…

11 Incredible Benefits of Blueberry Juice

Blueberry Juice health benefits includes combating urinary tract infection, reducing visceral fat, maintaining blood pressure levels, regulating high glycemic index, strengthening the immune system, promoting weight loss, boosting psychological health, maintaining cardiovascular health, promoting gut health, a good source of vitamin c, and enhancing the skin. Blueberry juice is not only delicious but it contains…